IiNkcazo zeeMveliso
Ixabiso leNkcubeko eliSebenzayo elimiliselwe kuShishino
Ezantsi-ukuya{1}}kwiGene yoMveliso yoMhlaba:
Njengeshishini elizibandakanye ngokunzulu kushishino lwezixhobo zokufaneleka, iXinzhen ibambelela kuqhelaniso olungundoqo "lophuhliso lweemveliso ngendlela ephantsi{0} ukuya{1}}kwindlela yomhlaba kunye nokwandisa imarike ngophuculo oluqhubekayo". Ukugxininisa kwi-R & D kunye nokuveliswa kweendidi ezingundoqo ezifana nezixhobo zamandla orhwebo kunye nezixhobo ze-cardio, imigangatho yobugcisa yaseJamani, kunye nezixhobo zokuvelisa eziphambili.
Uxanduva lokuXhotyiswa koShishino:
Ixhomekeke kuncedo lwayo lokwenziwa kwemveliso, iXinzhen ayijongi kuphela ekuphindaphindweni kweemveliso zayo kodwa ithatha inyathelo lokuqala lokuhlangabezana neemfuno zemeko ezahlukeneyo ezifana neearhente zikarhulumente, amaziko ezemidlalo, kunye neendawo zempilo yoluntu. Ngokuthatha inxaxheba kwiibhidi zeendawo zokuzilolonga zesizwe kunye nokubonelela ngezisombululo zezixhobo ezilungelelanisiweyo, iguqula impumelelo ebonakalayo ibe yinkuthazo yokukhuthaza ukuphuculwa kweziseko zemizi-mveliso.
Ukuhlanganisa iNkcubeko yoBugcisa kwiNdawo yeZixhobo zokuQinisekisa:
Ukubambelela kumgaqo-nkqubo womgangatho "wokukhetha okona kulungileyo, ukusebenza ngokucokisekileyo, kunye nokuqinisekiswa komgangatho", inkampani iye yaseka inkqubo yolawulo lomgangatho ehambelana nemigangatho ye-ISO9001 kwaye yaqokelela amalungelo awodwa omenzi wechiza angama-29. Ukudibanisa iteknoloji entsha kunye nolawulo lomgangatho, iqhuba ngokupheleleyo ingqikelelo "yokwenziwa kobugcisa" ukusuka kuhlengahlengiso lwe-ergonomic yoyilo lwemveliso ukuya ekucocweni okucokisekileyo kweenkqubo zemveliso kunye nokuphendula kwangethuba emva{3}}kwenkxaso yokuthengisa.
Ukuhambisa iNkcubeko eNtsha kunye neVulindlela kwiShishini lokuQinisekisa:
Njengeshishini elibanzi elidibanisa i-R & D, imveliso, kunye nokuthengisa, i-Xinzhen ayiphelelanga kwifom yemveliso enye kodwa ngokuqhubekayo yandisa imida yemveliso ngokwemfuno yemarike-ukusuka kwizixhobo zorhwebo zezobugcisa ukuya kwizixhobo ezisebenzayo ezifanelekileyo kwimpilo yoluntu, kwaye ukusuka kwiimveliso ezisemgangathweni ukuya kwizisombululo ezilungelelanisiweyo.
Ixabiso lokuXhotyiswa kweNkcubeko yeNtlalo ekuphenduleni uQoqosho lweSizwe
Ukuququzelela ukuPhunyezwa kweNkcubeko yeSizwe yokuPhila:
Ngomsebenzi "wokuhlangabezana neemfuno zezempilo zoluntu kunye nokuphendula kwiNkqubo yeSizwe yeFitness", i-Xinzhen ibophelela ngokunzulu ukucwangciswa kwemveliso kunye neemfuno zempilo yentlalontle. Ngokuthumela izixhobo kwiindawo zempilo yoluntu kwimimandla eyahlukeneyo yelizwe lonke, ibonelela ngenkxaso yobuchwephesha kunye nekhuselekileyo yehardware yokuqina kuluntu, iguqula ingqikelelo engabonakaliyo "yokufaneleka kwezesayensi" ibe yinkqubo efikelelekayo yemihla ngemihla. Ikhuthaza "ukufaneleka okusebenzayo kunye nokufaneleka kwezesayensi" ukuba ibe yimvumelwano yesizwe, iququzelele ukuthandwa kunye nokujula kwenkcubeko yesizwe yokufaneleka.
UBoniso lweNkcubeko lokuSebenzisa uXanduva loShishino lweNtlalo:
Ukuxhasa ingqikelelo yophuhliso "yokwakha ishishini lenkulungwane-elidala kunye nokuzalisekisa uxanduva loluntu", kuthatha inyathelo lokuqala ukusebenzisana namaziko ezemidlalo kunye nabatyali-mali ekwakhiweni kwezibonelelo zempilo zoluntu, ukudibanisa ngokusondeleyo uphuhliso lweshishini kunye nezibophelelo zemidlalo yentlalo. Lo mzekelo ishishini "symbiosis phakathi ixabiso loshishino kunye nexabiso lentlalo" ibeka imodeli uxanduva kumashishini amancinci naphakathi{2}}obukhulu bezixhobo zokufaneleka, ukuqhuba oontanga abaninzi ukuba bathathe inxaxheba kwiprojekthi yokufaneleka yesizwe kunye negalelo ekuphunyezweni kwenkcubeko yokwakhiwa kwamandla ezemidlalo yaseTshayina.
Imfezeko : Intliziyo yeShishini likaXinzhen
Ukulandela umoya wequmrhu "weMfezeko, ubuVulindlela, uTshintsho, kunye nokuGqwesa", iXinzhen ithatha ingqibelelo njengomgaqo ongundoqo wotshintshiselwano lweshishini. Le ndlela kuphela ilifa intsingiselo engundoqo "ingqibelelo njengesiseko kunye nokuseka umsebenzi ngokuthembana" kwinkcubeko yorhwebo yaseTshayina kodwa ikhuthaza ingqibelelo kunye nentsebenziswano ukuba ibe yinkcubeko yorhwebo eqhelekileyo kushishino lwezixhobo zokufaneleka ngokuziqhelanisa nemarike, ukunciphisa iindleko zokuthembela kwintsebenziswano yoshishino kunye nokudala imeko-bume yemarike enempilo kunye nocwangco.
Isixhobo Sokuqina KweHammer:
Izinto eziluncedo zoYilo olungundoqo
Izinto eziluncedo ezingundoqo, Uluhlu lweeMveliso & namanqaku osetyenziso
I-Ergonomic Movement Trajectory:
Intshukumo yesixhobo ilungelelaniswa ngokupheleleyo namandla endalo omzimba-ukuvelisa ingqiqo. Kwiintshukumo ezifana noxinzelelo lwesifuba kunye noxinzelelo lwemilenze, ihambelana ne-biomechanics yomzimba, iphucula ukuqeqeshwa kwemisipha ekujoliswe kuyo ngelixa inciphisa kakhulu ingozi yokulimala ukusuka kwifomu engafanelekanga-ifanele zombini iimbaleki eziqeqeshiweyo kunye nabaqalayo bokuqina.
I-Iso ebhetyebhetye{0}}uYilo lwaseLateral:
Ixhasa-ingalo enye,{1}}umlenze omnye, okanye uqeqesho lwamazwe amabini ngaxeshanye. Ilungele ukulungisa ukungalingani kwamandla emilenze yasekhohlo ngoqeqesho olumacala omabini, okanye ukonyuka kokuqina ngokuzilolonga okudityanisiweyo, ukuziqhelanisa neemeko ezahlukeneyo zoqeqesho.
Eyomeleleyo & ePhantsi{0}}ulungiso:
Yakhiwe ngentsimbi{{0}ekumgangatho ophezulu kunye neenkqubo zokwenziwa eziphucukileyo, imelana nokunxitywa koqeqesho{1}}lokukhuphisana oluphezulu, isusa ukulungiswa rhoqo kweendawo zokujima. Ipleyiti-uyilo olulayishiweyo luqinisekisa ukusebenza lula ngaphandle kweemfuno zolungiso oluntsonkothileyo.
Indawo yoQeqesho emele iModeli engundoqo yeMisebenzi
| Ummandla woQeqesho |
Imodeli emeleyo |
Imisebenzi enguNdoqo |
| Isifuba | Iso{0}}Lateral Decline Chest Press | Ijolise ngokuchanekileyo isifuba esisezantsi, ngelixa i-triceps isebenze kunye nezihlunu zamagxa. Iimpawu ze-iso -zoyilo lwesitaki sobunzima obusecaleni, indawo ethe tye, kunye nemitya yokhuseleko lwesihlalo ukuze uzinzo-isixhobo esibalulekileyo sobuchule kwiindawo zokurhweba. |
| Isifuba | Cofa kwiChest Press Machine | Isebenza ngokukodwa ekuqiniseni isifuba esingaphezulu, ukujongana nemiba yesifuba esiphezulu esingaphuhliswanga. Ubunzima obuhlengahlengiswayo buvumela ubunzulu obahlukeneyo, ukunceda ukumila ulungelelwaniso lwemijikelo yesifuba. |
| Amagxa |
Iso{0}}I-Lateral Shoulder Press Machine |
Ugxininisa kuqeqesho lwe-deltoid ngelixa ubandakanya i-triceps. Isixhobo esidityanisiweyo -esidibanisayo esakha imigca ethe tye egxalabeni kwaye yandise amandla angaphezulu -omzimba wonke. |
| Emva | Ehleli Lat Ukutsalwa phantsi Machine | Yomeleza iilats kunye nezihlunu zengalo ngokuhlala phantsi lat pulldowns nangasemva{0}}kwe{1}}neck pulldowns. Isixhobo esisisiseko sokwakha imigca ebanzi ngasemva, ukuphucula amandla engalo kunye nokunyamezela kwemisipha yangasemva. |
| Emva | I-Iso{0}}I-Lateral Rowing Machine | Lingisa iintshukumo zokubhexa ukujolisa kwiilats. Ifuna umva{1}}intshukumo yengalo eqhutywayo, iphucula ukuchazwa kwemisipha yangasemva kunye nolawulo. |
| Iingalo | Uhleli umatshini we-Bicep Curl | Ikhethekileyo kuqeqesho lwe-bicep eneendlela zokuhamba ezihambelana nee-engile zokugoba ingalo yendalo. Ngokuchanekileyo ivuselela ukukhula kwe-bicep, ukuziqhelanisa nokubunjwa kwezihlunu kunye neemfuno zokuphucula amandla. |
| Iingalo | Uhleli umatshini wokutyhala weTricep | Kugxilwe ekuqinisweni kwe-tricep ngokuqhawula ngokupheleleyo kunye nokwandiswa. Ixhotyiswe nge-iso{1}}uyilo olusecaleni loqeqesho lwengalo esecaleni, ukomelela kwengalo. |
| Imilenze | 45 idigri ehleli Umlenze Press Machine | Ijolise kwiquadriceps, glutes, kunye nezinye -izihlunu zomzimba ezisezantsi. Iintshukumo zokucinezela umlenze ziqhuba ulungelelwaniso lwezihlunu ezininzi,-zonyusa amandla asezantsi{3}}omzimba kunye nonyamezelo-zilungele ukuncedisana ne-squats. |
| Imilenze | Ehleli Ithole Phakamisa Machine | Ezikhethekileyo kuqeqesho lwethole. Uyilo oluhleliyo luqinisekisa ukuzinza, ukuphepha imbuyekezo ye-lumbar. Ukusetyenziswa kwamandla achanekileyo kuvuselela ngokupheleleyo izihlunu zethole kwi-contours ethoniweyo. |
Uthotho oluKhethekileyo kunye neZixhobo ezandisiweyo
ONEUP Hammer Amandla Bumblebee Series
Udibanisa izinto ezintsha zokuyila, ukubonelela ngezisombululo ezibanzi kwiijim zorhwebo.
Uthotho lweRakhi yePrimiyamu:
Iquka iirack{0}}ezivulekileyo zepremiyamu yesquat kunye -neendawo ezininzi zokushicilela ezisebenzayo ezinomthamo omkhulu{{2}ophezulu womthwalo. Ifanelekile kwiintshukumo ezinzima zekhompawundi ezifana ne-squats kunye noxinzelelo, olusetyenziswa ngokubanzi kumaziko oqeqesho lobuchwephesha.
Izixhobo eziZodwa zeNiche:
Iimpawu zoomatshini boqeqesho lwentamo kunye noomatshini be-oblique curl, abagquma amaqela amancinci emisipha kuqeqesho olusulungekileyo lwezemidlalo.
Amanqaku osetyenziso
Phambi-Uqeqesho:
Hlola iipleyiti zobunzima bokubekwa ngokukhuselekileyo kunye namacandelo okukhusela ukunyaniseka. Abaqalayo baqala nge-2.5-5kg ubunzima besiseko. Yenza imizuzu ye-5-10 yokufudumala okuguquguqukayo, kugxininise kumalungu kunye nezihlunu ezibandakanyekayo, ukunciphisa iingozi zokulimala.
Ngexesha loQeqesho:
Landela ngokungqongqo isixhobo se-preset intshukumo trajectory; kuphephe ukujijeka okanye ukutenxa. Gcina umva ngokuchasene nephedi, umbindi obandakanyekayo, iinyawo ezisicaba okanye umbindi womxhuzulane ozinzileyo. Phefumla ngesingqi- khupha umoya xa uzibhokoxa, phefumlela umoya xa uphumle. Kuphephe ukubamba umphefumlo okanye ukushukuma.
Thumela-Uqeqesho:
Setha kwakhona iiplate zobunzima kwaye ucoce indawo yoqeqesho. Yenza i-static stretches kwizihlunu eziqeqeshiwe (i-10-15 imizuzwana ngeseti nganye) ukukhulula uxinzelelo.
Abemi abakhethekileyo:
Abancinci, abantu abaneemeko ezidibeneyo, njl.njl, kufuneka basebenzise phantsi kokhokelo lomqeqeshi oqeqeshiweyo. Yima ngoko nangoko ukuba kukho ukungakhululeki. Qhagamshelana nabasebenzi bokungasebenzi kakuhle kwezixhobo-musa ukuqhaqha ngokuzimeleyo.
Njengomnye wabona bavelisi baphambili kunye nababoneleli baseTshayina, siboniswa ziimveliso ezisemgangathweni kunye nexabiso elikhuphisanayo. Nceda uqiniseke ukuba uthenge i-precore esezantsi ethengiswayo apha kumzi-mveliso wethu. Qhagamshelana nathi ngenkonzo eyenzelwe wena.