1. Itekhnoloji{1}}Inkqubo yokusungula izinto ezintsha, uPhuculo oluKhokelayo kwiShishini
NjengeLizwe Eliphakamileyo{0}}loShishino lobuGcisa, iXinzhen Fitness ithatha iteknoloji entsha njengokhuphiswano lwayo olungundoqo. Iseke iqela lobuchwephesha le-R&D, ligxile kubukrelekrele, ukwaluphala{2}}ukuziqhelanisa kunye nekhabhoni ephantsi-yezixhobo zokomelela. Ngentsebenziswano{5}enzulu yobuchwephesha kunye nedyunivesiti, inkampani yoyisile ubuchwephesha obungundoqo obufana nokuveliswa kwemigqaliselo yokwenziwa kwemithambo eyenzelwe wena kwaye yafumana amalungelo awodwa abenzi abaninzi. Usungulo lwe-AI{7}}lokuguga olusebenzayo{8}}lolulungelelaniswayo lwe-treadmill lugqithise isatifikethi se-EU kwaye sathunyelwa ngaphandle kolwandle, ibe luphawu olukrelekrele kushishino. Ngeli xesha, ukuthobela ingqikelelo yophuhliso lohlaza, i-90% yopakisho lwemveliso isebenzisa i-FSC{11}}izixhobo eziqinisekisiweyo zokusingqongileyo, kunye neemveliso ezingundoqo zibandakanya ugcino lwamandla{12}}. Ngokusebenza okugqwesileyo kwe-ESG, iphumelele iSiqinisekiso seGolide se-Ecovadis, ifikelela kwinqanaba elikhokelayo kumazwe ngamazwe, kwaye amandla ayo obugcisa amkelwe kwihlabathi jikelele.
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Igxile kwiimeko ezahlukeneyo zabasebenzisi, inkampani iye yakha uluhlu lwemveliso etyebileyo olubandakanya uluhlu oluthandathu kunye neendidi ezingaphezu kwama-400, eziquka izixhobo zoqeqesho lwe-aerobic, izixhobo zamandla, izixhobo ezithile zokuzilolonga, izixhobo zokuzilolonga ekhaya kunye nezixhobo ezilungiselelwe urhulumente kunye namashishini. Iimveliso zidibanisa ubuchwephesha kunye nokulungelelaniswa: ukubonelela ngee-treadmills eziphezulu kunye ne-frequency kunye nesigxina kunye - nabaqeqeshi abasebenzayo kwiijim zorhwebo; ukudala izixhobo ezincinci kunye ezifanelekileyo kubasebenzisi basekhaya; kunye nokubonelela ngezisombululo ezilungiselelwe amaziko okubuyisela kwisimo sangaphambili, urhulumente kunye neeyunithi zamashishini. Kwimveliso, idibanisa iingqikelelo zoyilo lwamazwe ngamazwe kunye nemigangatho engqongqo yobuchwephesha, exhotyiswe ngezixhobo eziphezulu{6}}ezinje ngoomatshini bokuwelda berobhothi kunye nezixhobo zokusetyenzwa kwelaser, iqinisekisa ushishino{7} olukhokelayo uzinzo kunye nokuqina kweemveliso, kunye nokuhlangabezana neemfuno ezahlukeneyo zokomelela kwindawo enye.
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Isebenzisa izibonelelo zekhonkco elipheleleyo leshishini lehardware e-Ningjin, eShandong, inkampani yakhe inkqubo yemveliso esemgangathweni kwaye yaseka inkqubo egcweleyo{0}}yolawulo lomgangatho wendlela. Ipasile iziqinisekiso ezininzi zamazwe ngamazwe ezibandakanya inkqubo yolawulo lwekhwalithi ye-ISO9001, i-SGS, i-EU CE kunye ne-FDA. Ibhetshi nganye yeemveliso ivavanywa ngokungqongqo, inezalathisi ezifana nokuchaneka kobunzima kunye nemigangatho yokuhlangana yokuqina. Ngokuphathelele emva{5}}kwenkonzo yokuthengisa, inkampani iphumeza umgaqo-nkqubo "wewaranti yonyaka omnye kumatshini wonke, iwaranti yeminyaka emithathu{7} yesakhelo, kunye nobomi emva{8}}kwenkonzo yokuthengisa", inikezela ngempendulo yeyure ezi-7 × 12{12} kwiindibano. Ukuphatha iziphene,{16}}inkonzo yesiza ifumaneka kwisithuba seeyure ezingama-24 kwimimandla yasezidolophini kunye neeyure ezingama-48 ezidolophini nasezilalini. Ukwenzela{17}}iodolo zemida, iwaranti yehlabathi kunye nenkxaso yobugcisa besiNgesi iyanikezelwa, iqinisekisa amava angenaxhala kubathengi basekhaya naphesheya.
4. UYilo lweMakethi yeHlabathi, iTyathanga lokuNikela eliZinzileyo neliSebenzayo
Ukubambelela kwisicwangciso-qhinga "sojikelezo lwasekhaya nakwamanye amazwe", iimveliso zenkampani zigubungela onke amaphondo kunye nezixeko zaseTshayina kwaye zithunyelwa kumazwe angaphezu kwama-70 kunye nemimandla ebandakanya i-EU, iSoutheast Asia kunye noMbindi Mpuma. Kwimalike yamazwe ngamazwe, ixhomekeke kwiziqinisekiso ezigunyazisiweyo, ingene kwintengiso-ephezulu yekhonkco lokulungela ukomelela kuMbindi Mpuma, kunye nemveliso yayo eyiflegi yeXZ8001S yorhwebo yokunyathela igcina isabelo semarike esingaphezulu kwe-15%. Ngaphakathi, ibonelela ngezisombululo kwiiklabhu zokuzilolonga ezingaphezu kwe-10,000, urhulumente kunye namaziko oshishino. Njengomzi-mveliso womthombo oneminyaka eyi-8 yokulima ngokunzulu, unokuveliswa kwezinto ezininzi kunye nobuchule bokwenza ngokwezifiso, ikhonkco lokubonelela elizinzile, kunye nexesha lokuhambisa le-7 -ientsuku ezili-10 zesitokhwe esiqhelekileyo kunye nokuphendula ngokukhawuleza kwii-odolo ezenziwe ngokwezifiso. Unikezelo oluthe ngqo lwemida{13} yemida lubonelela ngeendleko ezincomekayo, oko kuyenza ibe luphawu lwamazwe ngamazwe olunamandla kunye nodumo.
I-Xinzhen Multi{0}}Umqeqeshi oSebenzayo: Zonke{1}}kwi{2}}kwiSixhobo esinye soQeqesho oluBanzi
I. IIMBALASANE zoyilo
Ulwakhiwo oluDityanisiweyo lweModyuli:
Yamkela isakhelo esidityanisiweyo esenziwe ngemibhobho yentsimbi engqindilili (ubunzima bodonga lombhobho Omkhulu kuno okanye bulingana ne-3mm) kunye nomthwalo{1}}ukuthwala umthamo ongaphezulu kwe-300kg, ukuxhasa ngokuzinzileyo{3}}iintshukumo zokuqina ezinje nge-squats, ucinezelo lwebhentshi, kunye nokutsalwa{4}}ukunyuka. Idibanisa iimodyuli ezininzi eziquka imivalo enye/ephindwe kabini, i-squat rack, indawo yokucofa ibhentshi, umatshini wokutsalwa kwe-lat, kunye ne-hanger yobunzima{6}}ukwenza uqeqesho -lomzimba olupheleleyo ngaphandle kwesixhobo esongezelelweyo.
Uyilo oluguquguqukayo oluguquguqukayo:
Ubude besakhelo, i-engile yocinezela ibhentshi, kunye nenkxaso yesikhundla somqheba kaninzi -uhlengahlengiso lomgangatho, okuvumela abasebenzisi abanobude obusuka kwi-150cm ukuya kwi-190cm ukufumana indawo yoqeqesho ekhululekileyo. Ezinye iimodeli zixhotyiswe ngeepleyiti zobunzima obushukumayo kunye neenkqubo zokuxhathisa ezilungelelanisiweyo, ziqhelana nabantu bamanqanaba ahlukeneyo amandla.
Isithuba-uLungelo oluLungileyo:
Igubungela kuphela i-2-3㎡ yendawo, igcina i-70% yendawo xa ithelekiswa nezixhobo zamandla ezisasazekileyo zemveli, lula ukuhlala-amakhaya osapho okanye izitudiyo{5}}eziphakathi. I-bottom ixhotyiswe ngeepads zeenyawo ezingabonakaliyo kunye nesiseko esomeleziweyo, ukuthintela ukugubha ngexesha loqeqesho kunye nokukhusela umgangatho wokugqoka.
Imisebenzi yoQeqesho olungundoqo
Uqeqesho loMzimba oPhezulu
Gqibezela ukutsalwa{0}}kwaphezulu, umva emxinwa-utsalo wokubamba, njl. njl yenza i-flat bench presses, ucofe i-bench presses kunye nebhentshi ukuqinisa i-pectoralis enkulu kunye ne-deltoids; imodyuli ye-lat pulldown isekela i-cable pulldowns, imigca, kunye nezinye iintshukumo zokuqeqesha ngokuchanekileyo iingalo kunye nezihlunu ezinzulu zangasemva.
Uqeqesho loMzimba ophantsi
Yenza i-squats eqhelekileyo kunye nemiphunga nge-squat rack ukuze usebenzise i-quadriceps kunye ne-glutes; ezinye iimodeli zixhotyiswe ngezixhobo zokucinezela umlenze ukuqinisa ngokuthe ngqo amathole kunye neentambo, ukuhlangabezana neemfuno eziphambili zoqeqesho lwamandla omzimba ophantsi.
UQeqesho oluQelekileyo kunye{0}}noQeqesho loMzimba
Ixhasa imithambo engundoqo efana noqeqesho lokunqunyanyiswa, ukujija kweRashiya, kunye neeplanga; idityaniswe neeplati zobunzima, inokwenza iintshukumo ezidityanisiweyo ezinje nge-deadlifts kunye nokucoca amandla, ukudibanisa amandla alungelelanisiweyo azo zonke izihlunu zomzimba ukuphucula amandla abanzi kunye nokuqina komzimba.
Ukubuyisela kwisimo sangaphambili kunye noQeqesho lokuBumba uMzimba
-Iigiya ezisezantsi zilungele uqeqesho lokubuyisela ukomelela kwezihlunu kumaqela okubuyisela kwisimo sangaphambili, ukusebenzisa ukulawulwa kwezihlunu ngeentshukumo ezicothayo nezilawulwayo; iindlela ezahlukeneyo zoqeqesho zinokuhlangabezana neenjongo ezahlukeneyo ezifana nokulahleka kwamafutha, ukubunjwa komzimba, kunye nokukrolwa kwemisipha.
Isisombululo sokugqibela
Izinto eziphathekayo kunye nobugcisa
Isakhelo senziwe ngentsimbi ye-Q235 ekumgangatho ophezulu{0}, kunye nomgubo{2}}ogqunywe umphezulu wokuthintela umhlwa, ukuxhathisa ukunxiba, kunye nokumelana nokuhlwa. Ubomi benkonzo bunokufikelela ngaphezulu kweminyaka emi-5 phantsi kwe{5}}iimeko zokusetyenziswa rhoqo kwezorhwebo; iindawo ezihambayo zixhotyiswe ngeebheringi ezithuleyo kunye neendlela zokutshixa eziqiniweyo, ziqinisekisa ukuba akukho ngxolo kunye noqeqesho olukhuselekileyo ngaphandle kweengozi ezifihlakeleyo.
Ukuthotyelwa kunye neziQinisekiso
Ipasile i-EU CE kunye novavanyo lwe-SGS kunye nesatifikethi, ukuhlangabezana nemigangatho yokhuseleko lwezixhobo zempilo yamazwe ngamazwe. Iseti epheleleyo yamaxwebhu ococeko lwempahla ekhoyo inokubonelelwa ngokuwela{1}}ngaphandle kwemida; impazamo yokuchaneka kobunzima bemveliso ingaphantsi okanye ilingana ne-2%, ukuhlangabezana neemfuno zoqeqesho lobuchwephesha.
Izinto eziluncedo kwiMveliso kunye noQinisekiso loMgangatho
Emva kwe-iNkonzo yoThengiso kunye noLungiso
Yonwabela inkonzo "1{2}}yewaranti yonyaka kumatshini wonke, iwaranti yeminyaka emi-3 yesakhelo, kunye nokugcinwa kobomi bonke" -izixhobo ezonakalisiweyo zinokutshintshwa simahla; ixhasa ukwenziwa kombala, ubungakanani, kunye nemisebenzi eyongezelelweyo ukuhlangabezana neemfuno zomntu.
Njengomnye wabona benzi{0}}abasebenzayo boqeqesho lweerekhi kunye nababoneleli eTshayina, siboniswa ziimveliso ezisemgangathweni kunye nexabiso elikhuphisanayo. Nceda uqiniseke ukuba uza kuthenga irekhi yoqeqesho enexabiso eliphantsi - ethengiswa apha kumzi-mveliso wethu. Qhagamshelana nathi ngenkonzo eyenzelwe wena.