Umtshini we-Leg Curl: Qinisa amathanga angasemva
video

Umtshini we-Leg Curl: Qinisa amathanga angasemva

Eyenzelwe ukuqeqesha i-hamstrings kunye namanye amaqela emisipha yomlenze we-posterior, ilungelelanisa kwindawo yoqeqesho oluqhelekileyo. Ngesakhiwo esichanekileyo somatshini, inceda ngokufanelekileyo ukwakha amandla omlenze we-flexor, ukwandisa imigca yemilenze, kunye nokuhlangabezana neemfuno zoqeqesho lobuchwephesha kwii-gyms, amaziko okubuyisela kunye namakhaya, ukudibanisa induduzo kunye nokusebenza.
Thumela u kuphanda

Inkcazo

Iiparamitha Zezobugcisa

IiNkcazo zeeMveliso

 

Igama lemveliso: Umtshini we-Curl ye-Leg
Imvelaphi / Uphawu: Dezhou / Xinzhen
Izinto: Isakhelo esingundoqo esenziwe ngentsimbi engaphezulu-yamandla alloy
Imilinganiselo: L × W × H 2030x1980x2040mm
Amacandelo Angundoqo: Iphezulu-iibheringi zomgca ezichanekileyo, inkqubo yokudambisa ihydraulic

 

Uhlalutyo lweenzuzo zeMveliso

 

5af2e4ece1eba0ec5c64ba252f1b8f1

Uqeqesho olulodwa oluchanekileyo:

Ilandela i-ergonomic movement trajectory, ijolise ngokufanelekileyo kwi-hamstrings, iyanciphisa isinxephezelo esinqeni, kwaye yenza uqeqesho olugxininisekileyo kunye nolusebenzayo.

7354c0e0de63b580d0547ebed969043

Uyilo oluhlengahlengiswa ngokupheleleyo:

Okuninzi-uhlengahlengiso lwendawo yesihlalo, umqamelo ongasemva kunye nerola, ilungele abasebenzisi bobude obahlukeneyo kunye neentlobo zemizimba, ukuqinisekisa ukuma kwentshukumo eqhelekileyo.

1751858514562

Izinzile, zomelele kwaye zikhuselekile:

Isakhelo setyhubhu yentsimbi engqingqwa kunye nenkqubo yobunzima obuthe cwaka, enomthwalo owomeleleyo-umthamo wokuthwala kunye nokusebenza okugudileyo, icutha ifuthe elihlanganyelweyo kunye nemingcipheko yokuzilolonga.

1751858441807

Ixabiso loqeqesho eligqwesileyo:

Ukomeleza amandla angasemva kwethanga, kuphucula ukuzinza kwemilenze ephantsi, isekela ukubunjwa komzimba kunye nokuvuselela, ukulungele ukusetyenziswa kwezorhwebo kunye nekhaya.

 

Imiyalelo - I-Leg Curl

 

Isixhobo sokuLungisa oomatshini:

Lungisa ukuphakama kwesihlalo kunye ne-roller ukwenzela ukuba i-foam roller ifanelane nethole eliphantsi, gcina umva wakho usondele kwi-cushion, kwaye ubambe izibambo ngokuqinileyo ngezandla zombini ukugcina ukuzinza komzimba.

Qalisa intshukumo:

Ukuphefumla ukuze ulungiselele, ugobe ngokucothayo idolo elihlangeneyo, qhubela ithole ukuba lizigoqe ukuya kutsho kuluhlu oluphezulu, kwaye uzive ngokupheleleyo ukufinyela kwemisipha yethanga yangasemva.

Imbuyekezo elawulwayo:

Yima ngokufutshane kwincopho, yehlisa ithole ngokucothayo kwaye ngokulinganayo ubuyele kwindawo yokuqala, kunqande ukujinga ngokungazinzi, kwaye ugcine ukuqina kwemisipha okuqhubekayo.

Uqeqesho olusemgangathweni:

Seta inani leeseti kunye nokuphindaphinda ngokwemeko yakho, gcina iintshukumo zigudile kwaye, ungaphakamisi okanye usebenzise isinqe ukuze uncede, kwaye uphumle imisipha yomlenze ngexesha emva koqeqesho.

 

Iinkonzo & Amandla

 

 

20250306144454

Umjikelo -ogcweleyo, umgangatho kunye nobuchwephesha emva{1}}kwenkqubo yokuthengisa:

Inkxaso yobuchwephesha ilungelelaniswa ngexesha lofakelo lwezixhobo, kunye{0}}nokuhlolwa kofakelo lwesiza kubathengi okokuqala ukuqinisekisa ukusebenza okuqhelekileyo kwesixhobo phambi kokubonelela ngoqeqesho olucwangcisiweyo lobuchwephesha, kuquka izixhobo ezixhasayo ezifana namandla{1}}kwizifundo zevidiyo.

04bde27f6c4340d118112a7775e5cba

Inkonzo yemveliso yengoma ephindwe kabini-:

"Inkonzo yendlela-emibini yenkonzo" edibanisa ukubekwa emgangathweni nokwenziwa ngokwezifiso kuyaphunyezwa. Iimveliso eziqhelekileyo zinenkqubo epheleleyo yokuhanjiswa ngokukhawuleza ukuhlangabezana neemfuno ezingxamisekileyo zabathengi; iimveliso ezilungiselelwe wena zibonelelwa enye{2}}kwi{3}}inkonzo enye liqela loyilo lobuchwephesha, nolandelelo olupheleleyo{4}}ukusuka kuyilo lwesikimu ukuya kufakelo kunye nogunyaziso, oluthelekisa ngokunzulu iimfuno ezizezakho zabathengi.

1

Inethiwekhi yenkonzo yehlabathi:

Ishishini ligubungela amazwe amaninzi kunye nemimandla kwihlabathi jikelele ngenkqubo yenkonzo epheleleyo. Siphendula ngokukhawuleza {1}kuthengiso lwangaphambili kunye{2}}nokusasazwa kolwakhiwo ukuya emva{3}}ukulungiswa kwentengiso kunye nokugcinwa, ukusombulula iingxaki zabathengi ngexesha elifanelekileyo, kunye nokuseka isidima esihle ngeenkonzo{4} ezikumgangatho ophezulu.

FAQ :

Umbuzo: Zityebe kangakanani iindidi zeemveliso zezixhobo zokufaneleka zenkampani?

A: Uluhlu lwemveliso lutyebile kakhulu, lugubungela uchungechunge lwe-aerobic, izixhobo zoqeqesho lwamandla, izixhobo zemidlalo yokuzivocavoca kunye nezinye iindidi, ukuhlangabezana neemfuno zokufaneleka kweemeko ezahlukeneyo kunye namaqela abantu.

Umbuzo: Uyigcina njani i-treadmill yonke imihla?

A: Coca ubutyobo kunye nokubila kwibhanti ebalekayo ngexesha emva kokusetyenziswa, jonga rhoqo ukuqina kwebhanti lokubaleka, nikela ingqalelo kuyo nayiphi na ingxolo engaqhelekanga yemoto, kwaye uqhagamshelane emva{0}}kwenkonzo yokuthengisa ukuze uhlolwe ukuba kukho naziphi na iingxaki.

Umbuzo: Ngaba imveliso ihlolwe ngaphambi kokunikezelwa?

A: Zonke iiodolo zidlula ekuhlolweni komgangatho wemathiriyeli ekrwada, isiqingatha -imveliso egqityiweyo kunye neemveliso ezigqityiweyo. Iividiyo zokupakishwa kwemveliso ziya kuthathwa ngaphambi kokuhanjiswa ukuqinisekisa ukuhanjiswa okungenasiphako.

 

698b25b40d12124b85e50be139a2d9f
Qhagamshelana nathi:
Umntu woqhagamshelwano: Jolie
Umnxeba: 0086 150 6659 8183
Wechat&Whatsapp: 0086 150 6659 8183
I-imeyile : xzhfitness99@xzhfit.com

 

Iifayile ezishisayo: Umatshini wokugoba umlenze: qinisa amathanga angasemva, umatshini wokugoqa umlenze waseTshayina: qinisa amathanga angasemva abavelisi, ababoneleli, umzi-mveliso

Thumela u kuphanda