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Glute Ham Developer

I-Glute Ham Developer sisixhobo sobuchwephesha esisebenza ngasemva kwekhonkco kunye noqeqesho olungundoqo. Ivuselela ngokuchanekileyo i-gluteus maximus, i-hamstrings, i-back back, kunye nezihlunu ezingundoqo, ezifanelekileyo kwi-gyms yezorhwebo, amaziko oqeqesho lobuchwephesha, kunye neemeko eziphezulu zokomelela ekhaya. Inceda abaqeqeshi ukuba baphucule amandla asezantsi okuqhushumba kunye nokuzinza okungundoqo, okwenza kube lolona khetho lubalaseleyo lokomeleza amandla ekhonkco angasemva kunye nokubumba imigca engundoqo.

Thumela u kuphanda

Inkcazo

Iiparamitha Zezobugcisa

IiNkcazo zeeMveliso

Imisebenzi enguNdoqo

Ukomelezwa kweChayini yangasemva:

Ngokuhamba kwe-hyperextension, uMphuhlisi we-Glute Ham usebenze ngokufanelekileyo i-gluteus maximus kunye ne-hamstrings, yomeleza amandla angaphantsi komva, iphucula ngokubonakalayo ukusebenza kweentshukumo ezidibeneyo ezifana ne-squats kunye ne-deadlifts, kwaye inceda ukunqumla kwiiplateaus zamandla.

Ukubunjwa okungundoqo:

Ixhasa iintshukumo ezifana ne-reverse hyperextension kunye nokuqeqeshwa kwesisu, ukukrola ngokufanelekileyo imigca yesisu, ukuqinisa kakhulu ukuzinza okungundoqo, kunye nokunciphisa kakhulu umngcipheko wokulimala kwezemidlalo.

Iintshukumo ezahlukeneyo:

Ukongeza kuqeqesho oluqhelekileyo lwe-posterior chain, i-Glute Ham Developer ingasetyenziselwa iibhulorho ze-glute, i-crunches yesisu, kunye nezinye izilo. Ihlangabezana neemfuno ezininzi-zokuvuselela izihlunu ezinobukhulu kwaye yenza uqeqesho lohluke ngakumbi.

Ukuqinisekisa umgangatho

Izinto ezinokuthenjwa:

Yakhiwe ngentsimbi ephezulu{0}}yamandla, i-110KG engundoqo iqinisekisa uzinzo olugqithisileyo lolwakhiwo. Ingamelana lula nefuthe loqeqesho{3}lobunzima kwaye iyazingca ngokuqina okugqwesileyo.

Ubugcisa obugqwesileyo:

Ibandakanya ukuwelda okuqinileyo kunye nonyango oluthambileyo lwangaphezulu, ayithandeki ukuba nomhlwa okanye ukonakala ngokusetyenziswa ixesha elide{0}}, iqinisekisa ubomi benkonzo ende.

Uyilo loKhuseleko:

Zixhotyiswe-zizixhobo ezingatyibilikiyo, izixhobo zihlala zizinzile ngokupheleleyo ngexesha loqeqesho, ziqinisekisa ngokupheleleyo ukhuseleko loqeqesho. Uyilo lwe-ergonomic luthintela uxinzelelo oludibeneyo kunye nokuphucula intuthuzelo yoqeqesho.

Iinkcukacha
Igama lemveliso:	Glute Ham Developer
Imilinganiselo:	160×70×95cm
Ukusinda okushiyekile:	110KG
Izinto:	{0}}intsimbi enamandla

Ifektri Inkcazo

Iimeko zeSicelo

Iijimu zoRhwebo:

Umthuthukisi we-Glute Ham unokutyebisa ukucwangciswa kwendawo yoqeqesho lwamandla, ukuhlangabezana neemfuno eziphuthumayo zabaqeqeshi abaphezulu bokuqinisa i-posterior chain, ukwandisa kakhulu ubugcisa bendawo, kunye nokutsala amalungu amaninzi.

Iziko loQeqesho lobuGcisa:

Ibonelela ngetsheyini yangasemva ekujoliswe kuyo kunye noqeqesho olungundoqo lwabadlali, ibanceda baphucule kakhulu ukusebenza kwezemidlalo. Sesinye sezixhobo ezingundoqo zoqeqesho lwamandla.

Phezulu-UkuFina eKhaya:

Ifanelekile kwiindawo zokufaneleka kwekhaya, uMthuthukisi we-Glute Ham uvumela abathandi bokuqina ukuba baqhube i-chain chain posterior kunye noqeqesho oluphambili ekhaya. Akukho sidingo sokuhamba uye kwindawo yokuzivocavoca, uvumela uqeqesho olusebenzayo nangaliphi na ixesha.

FAQ :

Q: Ingaba emva{0}}ulungiso lwentengiso luphethwe?

A: Sinikezela ngenkxaso yokuxilongwa kwempazamo ekude. Kwimimandla yaphesheya ngaphandle kweevenkile zenkonzo, iindawo ezisecaleni zingathunyelwa ngeposi. Ukuba{2}}ukugcinwa kwesiza kuyafuneka, iinjineli zentsebenziswano zasekuhlaleni zinokulungiselelwa.

Umbuzo: Yintoni ingxaki yokusebenza kwesixhobo? Ngaba uqeqesho luyanikezelwa?

A: I-Glute Ham Developer iza ne-graphic manual eqhelekileyo. Uqeqesho lwasimahla lokusebenza kwi-intanethi luyafumaneka ukuze kuthengwe ngobuninzi, kwaye kwi{1}}inkxaso yoqeqesho lwesayithi inokufakelwa isicelo ngabasasazi baphesheya kweelwandle.

Umbuzo: Ngaba amandla ombane wesixhobo ayahambelana neemarike zaphesheya?

A: Ixhotyiswe nge-standard 110V/220V dual -i-voltage adaptive system, exhasa i-50/60Hz frequency. Akukho siguquleli esongezelelweyo esifunekayo kusetyenziso lwaphesheya kolwandle, kwaye iplagi inokulungiswa kwindawo ekuyiwa kuyo.