Umsebenzi oshukumayo womatshini wokuhambisa

Xa i-rop, ingalo nganye yengalo kunye nokubekwa kwaKwandiso kunokuzisebenzisa malunga neepesenti ezingama-90, ngenxa yoko kuyingenelo ngokwenene kubasebenzi abanqabileyo kulo naluphi na umsebenzi. Kwangelo xesha, ikwanesiphumo esibonakalayo ekusebenziseni imisipha yangasemva, ivumela umqolo ukuba ube noluhlu olukhulu lwentshukumo ngexesha lokuguqulwa kweso sitshintshayo kunye nolwandiso olungasemva, ukuvumela ukuhlangana okwahlukileyo komqolo oza kwenziwa. Oku akuphuculi kuphela ukugcwala kwezihlunu, kodwa kukuphucula ukomelela kwabo.

Xa uqhelisela ukuqengqeleka, kubalulekile ukuba unikele ingqalelo ekuhlanganiseni kokuhamba kweentshukumo, kwaye intshukumo nganye ityhala kwaye inyibilikisi ayifanele inqumame. Makwenziwe endaweni. Ukuba i-amllibelibe incinci kakhulu, izihlunu ezibandakanyekayo kumthambo aziyi kwandiswa ngokupheleleyo okanye zikhonzwa. Yenza imiba yendalo yokuqengqeleka, ilungele i-GYMS kunye nemidlalo yasekhaya, sebenzisa izicubu zemisipha, imisipha, isinqe, kunye nezihlunu eziphantsi, ezinokuphelisa iimpawu ezisezantsi, ezinokuphelisa iimpawu ezisezantsi. Kwangelo xesha, kuphucula kakhulu umsebenzi ohamba phambili welitha yeqela lasemva kwentlungu. Ngokukodwa ilungele i-White - abasebenzi bequla abasebenza phambi kweekhompyuter ixesha elide. I-Indor Rower ilungele abantu abangasebenziyo kumaxesha aqhelekileyo. Olona vavanyo luphezulu lokuzilolonga luqhutywa phantsi kwezixhobo ezahlukeneyo zomzimba. I-Indor World inokuthi ivelise ukusetyenziswa kwamandla okuphezulu kunye nereyithi yentliziyo ephantsi kunye neoksijini ephezulu yokuphela, kwaye inokukhuthaza ukomelela komzimba. Ingasebenzisa imisipha yomzimba wonke ukuze ifezekise isiphumo semilo yomzimba. Lo mdlalo yenye yezona zixhobo zezomzimba ezithandwayo kwihlabathi, zamkelekile ukuba zijoyine umhlaba wokukrola!

Ukuba injongo yokuzilolonga kukunciphisa ubunzima, amandla esibatha kufuneka ahlengahlengiswe kwi-onrium ephantsi, kwaye ixesha ngalinye lokukrozo akufuneki libe ngaphantsi kwemizuzu engama-30, liphumle kancinci embindini; Ukuba ubunzulu buhlengahlengiswa nobunzulu bamandla, amandla emisipha banokusetyenziswa, ngelixa benciphisa ukungavisisani kwemisipha yangasemva kunye nokuncedisa kunyango lwamanxeba amadala okanye amanxeba; Ukuba ubunzulu buhlengahlengiswa nobuninzi, isiphumo sokuqinisa izihlunu zangasemva zinokufezekiswa. Ngexesha lokuzivocavoca, nikela ingqalelo ekuphefumleni Iqela ngalinye lahlulwe laba ngamaqela amathathu, ukuphumla kwemizuzu emi-3 phakathi kwamaqela, ngamaqela ama-4-5.