Umgangatho wentshukumo ye-indoor rowar

1. Ngaphambi kokusebenzisa i-Indoor Roor, jonga ukuba iqinisekise ukhuseleko lwezixhobo zomzimba, emva koko ulisebenzise. Xa usebenzisa, kubalulekile ukuqinisekisa ukuma ngokuchanekileyo. Okokuqala, beka unyawo kwi-pedal kwaye uyibophe ngokuqinileyo ngebhanti ukuthintela ukuba ihambe ngokukhululeka.
Ekuqaleni, lungisa ukumelana kwinqanaba elisezantsi.
3. Xa usebenzisa i-Indoor Roor, kufuneka sibambe isiphatho, kodwa ungayibizi kakhulu. Kufuneka sikwazi amandla, size sinikele ingqalelo kwimiba yokhuseleko xa sizilolonga. Ukubamba kakhulu kakhulu kunokubangela ukuba ukudinwa kukukhathalela, ke uziva ulungelelwaniso phakathi kobumba obambeleyo kwaye ubambe entliziyweni yakho.
4. Xa uqala ukusebenzisa i-Indor Roor, igobe amadolo akho esifubeni sakho, incile umzimba wakho ungaphezulu, kwaye ugcine intloko elungileyo {1}
5. Qhubeka nokutyhala imilenze yakho nzima ukuze uziqonde, ngelixa utsala isandla sakho kwisisu sakho esiphezulu. Xa imilenze inyibilika ngokupheleleyo, qhekeza umzimba ubuyela umva kwiziphumo eziphezulu, kodwa ungangxami kakhulu njengoko oku kunokubangela ngokulula umthwalo wemisipha.
Okokugqibela, lungisa iingalo zakho, ugobe amadolo akho, kwaye ushukumise umzimba wakho phambili ukuba ubuyele kumbuso wokuqala.